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We really hope that you, like us, are doing some movement every day to keep you active and your mind healthy. In school we've been doing a mixture of iMoves, Go Noodle, Active Essex, Nuffield Health, Joe Wicks, Headspace and Cosmic Yoga workouts! Having lots to choose from makes it really fun!

 

Try the imoves Bollywood dance via the link below for a fun, short workout - we loved all of the actions!

GoNoodle have teamed up with Nickleodeon for 

 

📻 Repeat the Beat with Young Dylan!🔈 

Get moving and feel the beat with this super fun video!

 

Tyler Perry's Young Dylan: Repeat the Beat is a limited-time feature on GoNoodle, available until July 4th! How far can you repeat the beat? (I think I managed about 7... wink)

Active Essex have a packed timetable of free weekly live workouts and fitness activities. They are also uploaded to their YouTube channel so you can try them at your leisure. See the link below. 

 

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